Choy li fut couplets and poem plum blossom international. Cai li fo clf international choy lee fut kung fu style. This includes a great deal of material only taught within the chan family up. The two dummies covered in the choy lee fut pennant hills basic curriculum are. Choy li fut kung fu book so much info in this book. Due to the ongoing need and requests of many people on the online forums, we are going to attempt to put together a dictionary of cantonese terms along with their english translations, plus the chinese.
The academy of karate martial arts supplies martial arts supermarket is one of the largest martial arts supply companies in the usa and has been serving martial arts enthusiasts for over 26 years. Choy lee fut punches are designed to allow the smaller person more bang and power behind their punches and strikes. One such monk was choy fook, who fled to the south of china where he later took on a disciple by the name of chan heung. Choy lay fut books archives academy of karate martial. Choy li fut has some excellent counters to grappling techniques. This book is a testimony that the journey begins with the physical and evolves toward the spiritual.
I read an article with illustrations in an issue of karatekungfu magazine from 1996 that showed how a choy li fut fighter could injure and resist a grappler. Our filtering technology ensures that only latest choy li fut kung fu pdf files are listed. This philosophy spawned jeet kun do by bruce lee, american kenpo karate by ed comandante castro ll. Since the 1980s, grand master chen yong fa has opened the treasures of the chan family system to the outside world. The above is not a family tree as much as it is a representation of shaolin knowledge handed down from monk to disciple and eventually to chan heung. Each dummy set trains specific techniques or is used to condition certain parts of the body. Easy to learn and devastatingly effective, choy li fut was the kung fu style of choice for the taiping rebels of the heaven and earth society in their desperate fight against the qing troops. Founded lee koon hung choy lay fut kung fu in 1968. Our particular style of choy lee fut as taught to him by his grandfather chan yui chi is a more internal style in comparison to hung sing, buk sing, and even his son chan wan hon chan young fas father. Download choy li fut kung fu pdf free shared files from downloadjoy and other worlds most popular shared hosts. Choy lee fut is one of the most well rounded systems of gong fu in existence today. We feature a wide selection of katana, fighting gear, karate uniforms, bo staffs and other martial arts weapons. Classes take place in clapton village hall, somerset ba3 4dz tuesday at 7. The destiny has decided that the last hour for the good has arrived, because the yellow devil seized the original manuscript where cheng heung wrote the art of the choy lee fut.
Drilling energy is kinda how my sifu likes to describe yin power. Only the schools listed on this website are accredited chan family choy lee fut and lohan qigong schools. All you need to know about choy lee fut kung fu 1 by martins, sifu rolando isbn. The accredited chan family choy lee fut and lohan qigong schools in mexico are below. Choy lee fut is traditional chinese mma the founder of choy lee fut learned multiple styles from his three different teachers and then combined everything he learned into one complete system, leaving nothing out. This ranges from wooden dummies, sand bag dummies and even weapon dummies. The chan family follows grand master chen yong fa choy lee fut s jeung mun yan keeper of the style. Choy li fut wooden dummy learn in full step by step youtube.
The dynamic fighting art descended from the monks of the. Choy li fut descends from shaolin temple boxing originally called chuan fa by the monks who practiced it. Similar to a parry in western boxing this element is designed to deflect incoming strikes from various angles. His last name can be spelled li or lee, but no one spells that last name lay. Fut ga therefore includes the teachings of the three previously mentioned teachers. In this instance, lee is another spelling of the name li. The chan family follows grand master chen yong fa choy lee futs jeung mun yan keeper of the style. In the plum blossom international federation, all these forms are available for students who want to learn more.
Choy li fut is the only style of kung fu that traveled to thailand to fight the thai boxers and hadnt lost. Supported on the force of the five magical animals, the speed and the technique of a good apprentice, we will cross the temple of shaolin until finding the monster and. Breaking an opponents power through relaxed tension is a culmination of more than 70 years of research and practice in the martial arts. Ng family chinese martial arts association choy lay fut.
Bruce lee contents 1 founding 2 characteristics 3 forms 4 weapons 5 expansion of the system 6 the four main branches 6. Choy lay fut kung fu is a martial art with a history of more than a hundred year. The list below is not the teaching curriculum of the choy li fut system. Distant learning program of chan family choy lee fut kung fu, a traditional shaolin kung fu chinese mma training including weapons and wooden dummies.
Everyday low prices and free delivery on eligible orders. It is an integrated system of knowledge that combines traditional chinese. Choy li fut couplets and poem grandmaster docfai wong and sifu jason wong teach tai chi and choy li fut kung fu for kids and adults at the hq of the plumblossom federation in san francisco. One spelling is choy lay fut, where lay is the standard sound for the proper name li. Choy li fut was named to honor the buddhist monk choy fook, cai fu who taught him choy gar, and li yausan. This article is based on a short form used at our school to introduce 4 stances used in our style choy lay fut. Choy li fut cantonese, also spelled choy lay fut and choy lee fut or cai li fo mandarin chinese. In order to equip readers with a deeper understanding of the basic techniques of choy lay fut kung fu, the author sets up an extraordinary learning shortcut. These include noted choy li fut techniques such as the double claw attack and the tiger tail attack, which incorporates feigning movements to distract your opponent. Like most other kung fu styles choy li fut has sticking hands which is a form of trapping that confuses your attacker. The choy lee fut system has 18 different dummy sets. Grandmaster lee koon hung lee koon hung choy lay fut. Sacramento kung fu choi lai fut belt level requirements. Any school not listed here is not associated with the chan family.
History of the chan family choy lee fut kung fu system. This includes a great deal of material only taught within the chan family up to that point. Choy li fut wall bag form slow choy lee fut kung fu demonstration. Choy li futs strengths are striking, trapping, and kicking, with some effectiveness in grappling. Gung fu method ranges from choy li fut to the butterfly. Included is the additional spinning arm often not added to the wooden. This means choy lee fut has techniques that can work for everyone. All you need to know about choy lee fut kung fu martins, sifu rolando on. Grandmaster lee koon hung was the founder of the lee koon hung choy lay fut kung fu association and was recognized throughout the world as a prominent authority of choy lay fut kung fu and fu style tai chi grandmaster lee koon hung began his training at age 12 and studied choy lay fut under 5 different choy lay fut masters. We are a martial arts training studio which teaches the choy lee fut kung fu style founded by chan heung. Learn the little plum blossom siu mui fa form with step by step instructions. Choy lee fut is based on the teaching of choy and lee, two of the five elders of shaolin. There are several lineages of choy lee fut in the world, each with its own account of their history of choy lee fut, however most recognise chan heung as the originator. This proud heritage extends to the modern day, where the prowess of choy li fut fighters remains unquestioned throughout hong kong and south east asia.
Watch this selection of videos showing our san diego chan family choy lee fut kung fu in action. Wing chun comes from a nun who escaped the burning of the temple. Gung fu method ranges from choy li fut to the butterfly gung fu. Each school has its own teaching forms and one is not required to learn all the forms in the system to complete ones training in choy li fut kung fu. Learn the complete choy li fut wooden dummy kung fu form in detail.
Full body dumbbell workout routine at home pdf kayaworkoutco workout plans dumbbells workout plans dumbbell. Its like throwing a cue ball in a sock and swinging it at someones head. The last part of the diagram however is the direct line of birth of the chan family. The li in choy li fut comes from the kung fu style of li yuasan.
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